April 2025 Spiritual Practice

The Breath of Prayer
A Breath Prayer, as it suggests, is the inhale and exhale of one’s entire being entrusted to God.
It does not need many words, nor eloquence, nor busy thoughts.
It is prayer born upon our next breath, breathing in-and-out, and prayerfully entrusting that breath, and the life it is grateful for to God.
We are hard-wired for this prayer.
We were born from this Prayer.
When you notice your breath, simply accompany it with two very simple words: “Thank. You.”